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Personal Coaching

We know what drives development and performance!

Do you want your training to actually deliver results? With PerformanceBoost, you get access to world-class expertise, tailored training, and personal guidance that elevates your performance to the next level. Perfect for recreational athletes, elite competitors, and companies aiming to create a winning performance culture.

 

We optimize your training so you achieve progress and the results you want. We help you create a plan that ensures the right training volume and prioritization of sessions based on the time you have available.

 

Examples of areas we can help you with

  • Training planning and follow-up: Need help planning and monitoring your training, such as periodization plans and tracking your training diary?

  • Competition preparation and peaking: Need support to peak your performance for events like Birkebeinerrennet, Marcialonga, or Vasaloppet?

  • Goal setting: Need help setting meaningful training goals to strive toward?

  • Personal trainer for sessions: Want guidance and sparring during workouts (ski/roller ski, running, or strength)?

  • Technique development: Want to improve your cross-country skiing technique to achieve your goals in races like Birkebeinerrennet, Marcialonga, or Vasaloppet?

  • Other areas: Contact us for a fully tailored program based on your individual needs and goals.

 

Why personal coaching with PerformanceBoost works

  • Expert coaching: Our coaches have experience in elite sports, endurance races, marathons, and other endurance disciplines. We know what it takes to improve speed, endurance, and technique.

  • Targeted training: Every session, plan, and technique exercise is designed for measurable progress.

  • Individual adaptation: We take into account your level, age, goals, and previous experience.

  • Motivation and structure: We help you organize your training to balance it with other aspects of your daily life.

Personal Coaching - Level I

Online coaching - Monthly

  • ​Initial consultation

  • Training plans (monthly)

  • Follow-up on training log (monthly)

Price: 1700 NOK/month

Personal Coaching - Level II

Online coaching - Weekly

  • Initial consultation

  • Training plans (monthly)

  • Follow-up on training log (weekly)

Price: 2100 NOK/month

Personal Coaching - Level III

Online coaching + technique dev.

  • Initial consultation

  • Training plans (monthly)

  • Follow-up on training log (monthly)

  • Online technique analysis (monthly)

Price: 2700 NOK/month

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